Helen Palmer (nice_cup_of_tea) wrote,
Helen Palmer

Resolutions May 2020

1. Log my food with the SHYE coach app - Yes! Have been doing this consistently and have been cooking from the "WTF should I eat?" book
2. No Drinking at home, option to have a drink if I am out with others - drinking has been increasing again, need to get a grip on this. I know that I sleep much better when i have been AF
3. Exercise each day - run / walk / yoga / physio exercises / 7min Workout - Have been doing yoga then a walk, or walk/run each day. In June I will do the virtual Frauenlauf 5K! 
4. Blog once a week at least - Nope, this has fallen behind. Need to start again from LT 2020 and Ski holiday and catching up with past ones....
5. Read 100 books -24 read, 23 behind schedule. Need to get reading!
6. Take the Neil Gaiman Masterclass - not yet
Tags: resolutions

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