Helen Palmer (nice_cup_of_tea) wrote,
Helen Palmer


I signed up today for http://www.weightlossresources.co.uk and have 3 free days before deciding whether to pay and sign up. The website allows you to enter all the food and exercise you’ve done, and depending on your weight, exercise levels, how much weight you want to lose (and how fast you want to lose it) it gives you a calorie count for the day!

So mine today was 1624 calories and I’ve still got 207 left to eat – Wahey! It also breaks down your calories into the recommended balance of fat, protein, carbohdrates & alcohol and then shows you what you’ve actually eaten :-)

Amazingly, today I was under on fat and carbohydrate, but a little bit too high on protein (and alcohol!). So, good luck all for tomorrow, and I’ll post again then…
Tags: weight

  • "Wer rastet, der rostet" ("Use it or lose it")

    The title of this post literally translates as - "whoever rests, rusts - and came from this article (in German) about learning and development…

  • A swiss german telephone call

    Today I had a call which made me SO angry. But first I need to put it into context.... 1. My swiss German is now pretty fluent - I understand 99%…

  • Das rollende Klassenzimmer

    2008_07_29 Originally uploaded by nice_cup_of_tea "The rolling classroom" - this was my classroom for an hour today - I got a tour of…

  • Post a new comment


    default userpic

    Your reply will be screened

    When you submit the form an invisible reCAPTCHA check will be performed.
    You must follow the Privacy Policy and Google Terms of use.