Helen Palmer (nice_cup_of_tea) wrote,
Helen Palmer
nice_cup_of_tea

2020 Resolutions

I need to simplify my resolutions and give myself a chance for success. My main goal has to be lose weight - which will help my energy, mood, ability to exercise etc. For my mental health, I know that blogging regularly and reading helps. I also need to take my time off from work, to give myself some time for me, which will help me care for my family :-) No more being a martyr at work.

1. Log my food with the SHYE coach app
2. No Drinking at home, option to have a drink if I am out with others
3. Exercise each day - run / walk / yoga / physio exercises / 7min Workout
4. Blog once a week at least
5. Read 100 books
6. Take the Neil Gaiman Masterclass
Tags: resolutions
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