Helen Palmer (nice_cup_of_tea) wrote,
Helen Palmer
nice_cup_of_tea

Running in 2019

Really struggled this year, lots of backache, no energy, low iron, lots of massages.
Need to find a way to get back to running in 2020.




2019
No of Runs: 47
Total Distance: 109.50 km
Run Time: 17:46:27
Avg Distance: 2.33 km
Avg Run Time: 22:41
Average Pace:  9:44/km

2018
No of Runs: 12
Total Distance: 41.17 km
Run Time: 7:11:44
Avg Distance: 3.43 km
Avg Run Time: 35:59
Average Pace: 10:29/km

2017
No of Runs: 12
Total Distance: 39.18 km
Run Time: 5:55:39
Avg Distance: 3.26 km
Avg Run Time: 29:38
Average Pace: 9:05/km

2016
No of Runs: 25
Total Distance: 124 km
Run Time: 18:53:47
Avg Distance: 4.77km
Avg Run Time: 43:36
Average Pace: 9:09/km

2015
No of Runs: 42
Total Distance: 217.68 km
Run Time: 27:05:33
Avg Distance: 5.18km
Avg Run Time: 38:42
Average Pace: 7:28/km
Tags: health, running
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