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Running in 2018

2018 was a bit of a running washout, I was very low on iron, had various niggles like backache etc. But I wish I had run more - it would certainly have helped! Here's to 2019 being a better running year....

2018
No of Runs: 12
Total Distance: 41.17 km
Run Time: 7:11:44
Avg Distance: 3.43 km
Avg Run Time: 35:59
Average Pace: 10:29/km

2017
No of Runs: 12
Total Distance: 39.18 km
Run Time: 5:55:39
Avg Distance: 3.26 km
Avg Run Time: 29:38
Average Pace: 9:05/km

2016
No of Runs: 25
Total Distance: 124 km
Run Time: 18:53:47
Avg Distance: 4.77km
Avg Run Time: 43:36
Average Pace: 9:09/km

2015
No of Runs: 42
Total Distance: 217.68 km
Run Time: 27:05:33
Avg Distance: 5.18km
Avg Run Time: 38:42
Average Pace: 7:28/km

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