Helen Palmer (nice_cup_of_tea) wrote,
Helen Palmer
nice_cup_of_tea

Week 14 | 10 stone 7lb | Dec 12th



Another half pound has crept on, but I didn’t track what I ate last week. I promise to track this week and to do some exercise in the hope of losing a few more pounds before Christmas!

Mon: Walk, 1hour
Weds: Walk & run, 55 minutes
Thurs: 60 minutes Davina DVD with katcolorado
Sun: 1hr 10 minute walk in the snow!

Tags: weight
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