Helen Palmer (nice_cup_of_tea) wrote,
Helen Palmer

Resolutions Update - April 2018

And somehow, a third of the year has whooshed by....

1. No alcohol -
have been alcohol free for 4 months now - have now started to focus on weight loss, but no shift yet. Feeling more able to cope with the stuff that comes my way, but am feeling generally a bit flat. 
2. Run every day - had a session with Helen, a lovely running coach from Basel, and am now on week 3 of C25K and have entered the 5k Frauenlauf in Berne on 10th June
3. Blog daily  - haven't quite got into a daily routine, stlll have a long list of blogs to catch up on :-)
4. Read 100 books -  20 read so far, bit behind my 100 goal for the year, but still time to catch up...

and, added bonus - CALM meditation is still going strong - according to the app - 117 sessions, 20 hours 15 mins in total
Tags: happy, resolutions
  • Post a new comment


    default userpic

    Your reply will be screened

    When you submit the form an invisible reCAPTCHA check will be performed.
    You must follow the Privacy Policy and Google Terms of use.