Helen Palmer (nice_cup_of_tea) wrote,
Helen Palmer

Resolutions Update - Feb 2018

Results for first 2 months of the year are in....

1. No alcohol in January & then review / set next goal -
have been alcohol free for 2 months now - have had no cravings, sleeping better, feeling way less anxious, coping better during a pretty stressful time personally and professionally -and actually feeling pretty proud of myself and pleased. Have bought some spacemasks as a treat to celebrate
2. Run every day in January & then review / set next goal - haven't been running since I went back to work, but have booked a running coach, so watch this space
3. Blog daily in January & then review / set next goal (I have about 20 posts from 2017 to catch up with!)  - am now blogging daily, and have list written the list of blogs I need to catch up on!
4. Read 100 books - I am loving the goodreads website and my kindle - 17 read so far, pretty happy wtih that and have a well stocked kindle to read

oh and bonus no 5 - have been using CALM to do a guided meditation before bed - and am now on a 13 day streak!
All in all, doing more than okay :-)

Tags: health, resolutions

  • Post a new comment


    default userpic

    Your reply will be screened

    When you submit the form an invisible reCAPTCHA check will be performed.
    You must follow the Privacy Policy and Google Terms of use.