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Running Review 2016

Running was a right off this year and the result was feeling cr*p and weight gain. I did do the Greifenseelauf 10K with Anita, by running and walking, but wish I had done more this year.

I have signed up for the 1000km in 2017 challenge and will do the 10K City Run on 9th April. Will then take it from there...

No of Runs: 25
Total Distance: 124 km
Run Time: 18:53:47
Avg Distance: 4.77km
Avg Run Time: 43:36
Average Pace: 9:09/km

No of Runs: 42
Total Distance: 217.68 km
Run Time: 27:05:33
Avg Distance: 5.18km
Avg Run Time: 38:42
Average Pace: 7:28/km



( 1 comment — Leave a comment )
Dec. 31st, 2016 09:20 am (UTC)
Good luck for running the 1000km!
I did that last year, and I still think every week how much I should have run to meet the goal.
( 1 comment — Leave a comment )