I am working hard the next 2 weeks to "get my sh*t together before I go back to work and the grind! I need some new food recipes and some new ideas about how to feed family and me quickly and healthily. I also need to figure out for myself, how to build into more exercise each week, as this will help me feel better and de-stress.
My new mantra is the 4 Rs... and I am tracking my success each day :-)
Read
Write
Run
Right choices (food & alcohol)
Summary
2016 Resolution = Lose 20kg in 2016
*Lose 20kg in 2016 - still no change, but I am making changes and cutting down massively on the alcohol
*100 Books in 2016 - 43 so far :-)
*100 Blogs in 2016 - 35 so far :-)
*100 Runs in 2016 - 18 so far :-(
*100 Gym visits in 2016 - 3 so far :-(