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I have had a fab week off -  4 days felt like 4 weeks. I was able to completely forget about work and instead plunge into a whirlwind of tasks at home. Christmas is planned and more or less sorted. I read most days, did some exercise every day, had the BEST time at my favourite Panorama Resort & Spa with an overnight stay, and pretty much stuck to my juicing plan. Had a few nibbles of solid food, but 90% juices, no alcohol, no caffeine. I feel really rested and full of beans :-) Will be interested to see how much, if any, weight i have lost tomorrow!

Now it's back to work and in the run up to Christmas I am still determined to stick with the juicing and to make time for myself to go to the gym.