Helen Palmer (nice_cup_of_tea) wrote,
Helen Palmer
nice_cup_of_tea

Juicing and Rebooting

My weight has been steadily creeping up this year and I have been drinking more wine that i would like to admit, and SOMETHING HAS TO CHANGE! I have a week off work , so I have organised myself and am doing a "Reboot" aka drinking juice only for a week (or longer, but we'll see how I get on first)

Got me a juicer, bought the book "The Reboot with Joe Juice Diet" and watched the film "Fat, Sick and Nearly Dead"
The first few days have been a bit tough, had quite a withdrawal headache from no caffeine, but I think I am now over the worst!
The boys are fascinated by the juicer and love putting the food in. It is amazing what you can juice and eat. Parsnips, apple and cinnamon anyone?
This is "Sunrise" - beetroot, carrots and apples - the boys would have drunk it all, if I hadn't yelled "Get off my breakfast, you thieving pirates!"

Tags: health, weight
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