Helen Palmer (nice_cup_of_tea) wrote,
Helen Palmer
nice_cup_of_tea

Week 9 | 10 st 9lb | Nov 7th




Well, I just didn’t count calories at all last week, but ate fairly sensibly. And today I’ve lost 5 pounds – yeehah! 4.5 pounds of those are the ones that crept on last week through period & water retention, but there’s a new half pound that’s crept off as well! So I’m 11 pounds away from target, and this means I should be fairly close by Christmas :-)

So, back to tracking this week and some exercise!

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Tags: weight
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