It’s all gone a bit wrong :-(
I’m back to 11 stone and have managed to put on 4.5 pounds this week. However, in my defence
1. It’s TOTM and I always put on a few pounds
2. I haven’t been exercising the last days because I’ve been feeling so pants
3. We were on holiday Thurs to Sat and I wasn’t counting calories!
So, back to the routine, and I’ll see what happens next week!
Mon:
Tues:
Weds:
Thurs:
Fri:
Sat:
Sun:
