+0.2 kg / overall -3.2 kg
Start weight: 81.6 kg
End weight: 81.8 kg
How I did
8800 total steps / 4800 aerobic steps / 1400 cal per day


Next Week
Up the walking and track food for 3 days.
new goals - 10700 total steps / 4700 aerobic / 1500 cal per day