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Running update

Jan 4th
ran/walked from home to Kinderkrippe, 19 minutes (approx 1.5 minutes walking to 1 min running)
ran/walked from Kinderkrippe to home, 21 minutes (extra weight in pram)

Jan 1st
Ran normal Sihl river lap, 26.57 minutes, 1.5 to 2 minutes walking to 1 minute running

My goals for 2012 are to run the Bern 5K Frauenlauf in June, plus the Greifensee 10k in September



( 1 comment — Leave a comment )
Jan. 7th, 2012 08:05 pm (UTC)
Well done!
( 1 comment — Leave a comment )