Helen Palmer (nice_cup_of_tea) wrote,
Helen Palmer
nice_cup_of_tea

Week 6 | 10st 11.5lb | Oct 17th




Wahey! I lost 2 pounds! I had a really good week, mostly keep to my calories, which were lower than the previous week. I'm on 1100 a day, then earn about 300 more if I go running. I also cut down dramatically on the alcohol, only drinking at the weekend. Plus I ran 5 times and went for a long walk on Sunday. Will try and repeat again this week!

Mon: 1100 + 0 = 1100 | 1085 | 15 in credit :)
Tues: 1100 + 364 = 1464 | 1281 | 183 in credit
Weds: 1100 + 0 = 1100 | 2185 | 1085 :(
Thurs: 1100 + 0 = 1100 | 1716 | 616 :(
Fri: 1100 + 374 = 1464 | 1464 | 0 :|
Sat: 1100 | 1367 | 267 :(
Weekly total: 1770 in debit - this week is ztill not going well at all :(
Sun: 1100 + ? = ? | ? | ?
Tags: weight
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