Helen Palmer (nice_cup_of_tea) wrote,
Helen Palmer
nice_cup_of_tea

Feedback from a friend!

My dear friend Al recently "added" some thoughts to my endless lists on my whiteboard and I found this lovely piece of feedback!

Another friend recently told me that she thought I had lots of charisma when facilitating PWG meetings. Genuine feedback always makes me rethink my sometimes critical self assessment.

But anyway, this supermama had a lovely weekend with my best mate Sal who came to visit, photos below. No time to blog or do many jobs, but lots of time for gossiping and baby cuddling.

I enjoyed the break. Yesterday was a typically busy Monday, so also didn't have time to post. I am finding the 30 day personal challenge really helpful in getting me to focus day to day on what I am doing and how I am spending my time. Instead of logging my steps, I am going to commit to doing my personal training exercises each day. I need to get my stomach muscles back! My personal trainer also suggested 2 brisk daily walks of 20 minutes to start burning fat.



---

30 days challenge
Blogged: yes
logged: personal training, 2021 steps
tasks: http://idonethis.com/cal/nice_cup_of_tea/
Tags: friends, health
Subscribe
  • Post a new comment

    Error

    default userpic

    Your reply will be screened

    When you submit the form an invisible reCAPTCHA check will be performed.
    You must follow the Privacy Policy and Google Terms of use.
  • 2 comments