I am slowly learning that carving out a little space for me to write each day, or to blog via my snapshots on flickr each day, helps to calm me, helps me to feel in control. Little text snapshots, photo snapshots that reflect the ordinariness but the happiness of my life.
This post-its above my desk remind me of the things I can do to increase my chances of happiness.
Route to happiness? Blog/Photo each day. Exercise each day. Bed by 1030pm. "Der Weg ist das Ziel"
Baby steps :-)