The fact that there were no June through August resolution updates tells the story!
Ï am beginning to carve out some space for myself, in which to think and blog again. Still room for improvement, but I feel good about it.
Walking more to work and into town. Want to start yoga this month
Maintain food diary
Losing weight steadily, logging weight loss per week and becoming much more aware of portion control. I have 2 more sessions with my nutritionist which should help. Goal is to lose 15 kilos. But 10 kilos by the end of the year would be good!
Life is feeling more manageable at the moment, even though work is crazy. I am freeing up more time to write and blog my photos and this helps me feel more in control.