Helen Palmer (nice_cup_of_tea) wrote,
Helen Palmer

Resolution Update - April 2010

Resolution Update April
The novelty of being back at work has worn off and I need to learn how to manage myself, my energy, my needs, my work and my family to be able to survive in the long run. I feel really tired and my cold turned into sinusitis and an ear infection.

Write Daily
Writing daily has really slipped, even on twitter. I know that writing makes me feel more in control and relaxes me. I need to make this a priority for myself. Lots of photos and lj entries are pending.

Exercise Daily
I am walking to work, but this is the only exercise I am getting at the moment. However, I now have 3 new wii games, so I will try and do some exercise every day.

Maintain food diary
I have had 3 appointments now with the nutrionist and have lost nearly 3 kilos. I am in this for the long run, so am changing my eating habits little by little. And I am managing to keep a food diary - it really helps to see what I am eating down in black and white.

Room for improvement, but doing okay, given everything that is going on.
Tags: resolutions

  • Juicy, Juicy :-)

    In two weeks I have drunk many juices, nibbled on nuts and bananas, felt pretty good and lost 4.3 kg :-) Haven't been too hungry, the juices are…

  • 4 day holiday is over, back to work tomorrow (opps today!)

    I have had a fab week off - 4 days felt like 4 weeks. I was able to completely forget about work and instead plunge into a whirlwind of tasks at…

  • Juicing and Rebooting

    My weight has been steadily creeping up this year and I have been drinking more wine that i would like to admit, and SOMETHING HAS TO CHANGE! I have…

  • Post a new comment


    default userpic

    Your reply will be screened

    When you submit the form an invisible reCAPTCHA check will be performed.
    You must follow the Privacy Policy and Google Terms of use.