Helen Palmer (nice_cup_of_tea) wrote,
Helen Palmer

Post natal Yoga, or why I can't move today!

After failing miserably to get to any sort of pregnancy yoga, I have at least signed up for and gone to 2 post natal yoga sessions at Planet Yoga in Zurich.

I took Markus with me the first lesson, but spent half the time feeding him, so this week I left him with Alan. My body feels stiff and creaky, but it felt good to be opening myself up to yoga again, accepting the changes in my body. It is so special hearing all the other noises of the babies in the room :-)
Tags: mgm, yoga

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