Helen Palmer (nice_cup_of_tea) wrote,
Helen Palmer

4 Questions to boost Gratitude

As seen here, by Gretchen Rubin, from the Happiness Project, which is an excellent blog :-)

1. Do you suffer chronic or intense physical pain? No
2. Have you recently received heart-breaking news? Yes, but it's okay, I am beginning to understand it...
3. Have you done anything that makes you burn with remorse? No
4. Is any member of your family in danger? No

If you can answer “No” to these questions, you have a lot to be grateful for. For all of us, the time will come when our answers will change – so take time now to appreciate your ordinary life when things are going well.
Tags: happy, health

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