Helen Palmer (nice_cup_of_tea) wrote,
Helen Palmer
nice_cup_of_tea

Swimming update

Swam again tonight and got on much better. Decided that it was pointless to run before I could walk, so alternated 50m lengths of crawl with breast stroke. My swimming colleague at work had given me some technique hints (the thumb of your back hand should touch your thigh) which helped and I managed to swim pretty much continuously for half an hour and I did 18 LENGTHS!
Tags: swimming, triathlon
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