Helen Palmer (nice_cup_of_tea) wrote,
Helen Palmer
nice_cup_of_tea

Learning to run again! | 44.11 (5.29 km)

It was a beautiful lunchtime, sunny and warm - spring is on the way :-) I used the "run for a song, walk for a song" method. I have a way to go before I get fit again, I think!

Distance = 5.29 km
Time = 44.11 min
Average = 8.20 km/h
Tags: running, triathlon
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