Helen Palmer (nice_cup_of_tea) wrote,
Helen Palmer
nice_cup_of_tea

Learning to run again! | 44.11 (5.29 km)

It was a beautiful lunchtime, sunny and warm - spring is on the way :-) I used the "run for a song, walk for a song" method. I have a way to go before I get fit again, I think!

Distance = 5.29 km
Time = 44.11 min
Average = 8.20 km/h
Tags: running, triathlon
Subscribe
  • Post a new comment

    Error

    switch
    default userpic

    Your reply will be screened

    When you submit the form an invisible reCAPTCHA check will be performed.
    You must follow the Privacy Policy and Google Terms of use.
    Help
  • 1 comment