Helen Palmer (nice_cup_of_tea) wrote,
Helen Palmer

Learning to run again! | 44.11 (5.29 km)

It was a beautiful lunchtime, sunny and warm - spring is on the way :-) I used the "run for a song, walk for a song" method. I have a way to go before I get fit again, I think!

Distance = 5.29 km
Time = 44.11 min
Average = 8.20 km/h
Tags: running, triathlon

  • Post a new comment


    default userpic

    Your reply will be screened

    When you submit the form an invisible reCAPTCHA check will be performed.
    You must follow the Privacy Policy and Google Terms of use.
  • 1 comment