Helen Palmer (nice_cup_of_tea) wrote,
Helen Palmer
nice_cup_of_tea

Running & walking | 39 min (5.61K)

In the midst of the busyness of my friday, I managed to escape and go for a run. I couldn't quite get into my stride today and had 3 or 4 walking sections, but I actually feel okay about that. I was moving, my heart and my legs were working hard and it felt good to be out in the fresh air.
Tags: running
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