Helen Palmer (nice_cup_of_tea) wrote,
Helen Palmer

2 Months since my last run | 41.25 (5.62 K)

Oh my goodness, 2 months since my last run and the first time since I broke my wrist. I am proud that I did actually get out there and run, but boy, was it hard work :-( I have lost a lot of speed and fitness and had to stop and walk a few times.
Things can only get better...

Distance = 5.62 km
Time = 41.25 min
Average = 7.21 min/km
Calories = 376
Tags: running

  • My @40 Album

    Back in 2013, I started my @40 Challenge - view my list of 40 Challenges here... I got a lot done in that year, but not all of them. In the years…

  • Boys meet Bear....

    The boys and I were so excited to finally meet up with Caroline and Ole on Saturday to visit the Wildnispark Langenberg! It was a beautiful sunny…

  • We made it to the End of Term Finish Line!

    It's been a long old summer term. Patrick transferred to the kindergarten this January and seems to have coped fairly well with the transition. We…

  • Post a new comment


    default userpic

    Your reply will be screened

    When you submit the form an invisible reCAPTCHA check will be performed.
    You must follow the Privacy Policy and Google Terms of use.