Helen Palmer (nice_cup_of_tea) wrote,
Helen Palmer
nice_cup_of_tea

2 Months since my last run | 41.25 (5.62 K)

Oh my goodness, 2 months since my last run and the first time since I broke my wrist. I am proud that I did actually get out there and run, but boy, was it hard work :-( I have lost a lot of speed and fitness and had to stop and walk a few times.
Things can only get better...

Distance = 5.62 km
Time = 41.25 min
Average = 7.21 min/km
Calories = 376
Tags: running
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