Helen Palmer (nice_cup_of_tea) wrote,
Helen Palmer

Springtime running | 42.19 (6.43 K)

It was a beautiful day today, really warm and sunny and all the runners seemed to be out and about. I can tell that I'm out of practice. My legs were heavy and it was a bit of an effort. But I ran slowly and tried to find a good pace, plus I ran all the way up the final hill :-)

Distance = 6.43 km
Time = 42.19 min
Average = 6.43
Calories = 430
Tags: running, spring

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