5K Time: 29.19
I feel on top of the world today! I broke my 5K personal best :-) I ran 5.05km in 29.19 minutes - go me!
The weather was grey and rainy, but as I ran along the side of the Uetliberg I had the most amazing, clear view of the alps in the distance. I pushed and kept up a good pace and then realised I was close to 5k, so decided to see if I could do it in less than 30 minutes. I LOVE my Nike iPod gadget. I'll calibrate it at the weekend and see whether my above statistics are accurate or not :-)