Helen Palmer (nice_cup_of_tea) wrote,
Helen Palmer


I love my yoga! I missed Friday night yoga because I was finishing something at work, so went to candlelight yoga tonight. There were just 3 of us and Jeff was lovely, as usual. I feel really stretched and relaxed and ready for the week ahead :-) It's really helping me to understand my body and to learn how to relax and let go, which as a perpetual stress bunny, I really need! Plus I always really appreciate my walk home, all tall and calm, through the evening streets of Zurich and then along the canal...
Tags: yoga
  • Post a new comment


    default userpic

    Your reply will be screened

    When you submit the form an invisible reCAPTCHA check will be performed.
    You must follow the Privacy Policy and Google Terms of use.
  • 1 comment