Helen Palmer (nice_cup_of_tea) wrote,
Helen Palmer
nice_cup_of_tea

... and a good evening @ yoga

I had a very good yoga session tonight! Coleen was really pleased with all 4 of us - she said we were getting really strong. I nearly managed a handstand on my own, my breathing is improving and my forward bend was great. I love the feeling I get after leaving yoga - I feel really strong and stretched.
Tags: yoga
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