My heels "nearly" touched the ground in my downward facing dog, my chatarongas still rock and my warriors are still in the remedial class, but are slowly improving. More importantly I felt in the right place in myself. Oh, and we did headstands, which I love and I got myself up and down without assistance!
I walked home and just really felt very happy about life - I love the way that a good yoga session can make me feel like that. I really appreciate that I've found this yoga class and that it brings me so many benefits.