Helen Palmer (nice_cup_of_tea) wrote,
Helen Palmer
nice_cup_of_tea

Running short but fast (ish)! | 35.38 (5.61K)

I was feeling pretty knackered today after yesterday's run, but decided to get out and do something anyway. My compromise was that I'd do the very short route. The last time I did this with my female colleague it took us 45 minutes. I tried to pick up the pace a little bit. A good run, but really hot in the autumn sunshine. And this week I've already achieved my 3 runs - hurrah! Tomorrow is rest day, then I'll do some exercise at home on Saturday and yoga on Sunday.
Tags: running
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