Helen Palmer (nice_cup_of_tea) wrote,
Helen Palmer
nice_cup_of_tea

Running with my pace setter | 58.37 (8.51 K)

A nice slow run with katcolorado tonight after a fairly irritating Friday at work! We talked, we ran, the sun shone and as usual I am copying our stats from Kat's entry :-)
Distance: 8:51k | Time: 58:37'' | Pace: 6:53min/k

It was a nice run and it was even better getting home and having a bath! I am really impressed with my improvements in running this year - it feels good to be able to run easily for an hour - I'm just waiting for my body to realise it's time to let go of a few kilos :-)

In other news, I'm going to order a second pair of trainers tomorrow from "Run and Become". They only charge £5 p&p to send a trainers to Switzerland, which I find very reasonable. And secondly, WHERE IS MY IPOD?? I need it for running :-)
Tags: gadgetgirl, katcolorado, running
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