I have to learn to slow down in two important ways:
Firstly, I need to accept that it is going to take me some time to really learn the business and to learn the banking knowledge. This is not going to happen overnight, and I have to be patient. Similarly, my language skills will also continue to improve over time.
Secondly, I need to understand that working at a frenetic pace just isn't the swiss way. I have to be really careful about checking my work before hitting send! This slowing down will also help me regulate my tendency to get stressed.