Helen Palmer (nice_cup_of_tea) wrote,
Helen Palmer

Nordic Walking | about an hour

I tried nordic walking today and it's MUCH harder than it looks :-) it's a free session organised by work. It was nice to enjoy the good weather and the countryside with a colleague and I did feel that I'd worked quite hard by the end of it! Still not completely convinced, but will give it a couple of goes before I decide !
Tags: running

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