Helen Palmer (nice_cup_of_tea) wrote,
Helen Palmer
nice_cup_of_tea

Running in the Heat | 70 minutes (9.77 K)

I went running at lunchtime again today, in the heat! Me and 2 colleagues. The pace was quicker, the route more up and down and I managed to keep up, only slowing them down a couple of times. So, 70 minutes and 9.77 kilometres. Hurrah me :-)
The first half was hard and I found it hard to find my pace, but definitely got my second wind during the run.
Tags: running
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