November 17th, 2012


Evening running

2012_11_17 by nice_cup_of_tea
2012_11_17, a photo by nice_cup_of_tea on Flickr.

I am so enjoying getting back into my running again. This week I have been walking home from work, changing into running gear, then running to Kinderkrippe to pick up the boys, it takes me about 17minutes to get there :-)

This evening I did my normal "long" run of 8km. This is the beautiful twilight view of the common land beneath the uetliberg that I run across. I mostly ran, but walked some and came home in 59 minutes, feeling good.

Thanks to friend K and our weekend away, I have rediscovered the joy of the archers - the daily podcast is going to be a constant running companion I think :-)