Time for a nice cup of tea?

It occured to me yesterday, that I could combine picking up Markus from nursery, entertaining him and getting my exercise for the day sorted.

Solution? Put on running kit, pack Patrick into pram, run/walk to nursery (19minutes), collect Markus, run/walk home (21minutes), and on the way point out trains, trams (pictured) and roadworks.

Job done, sorted!

Jan 4th
ran/walked from home to Kinderkrippe, 19 minutes (approx 1.5 minutes walking to 1 min running)
ran/walked from Kinderkrippe to home, 21 minutes (extra weight in pram)

Jan 1st
Ran normal Sihl river lap, 26.57 minutes, 1.5 to 2 minutes walking to 1 minute running

My goals for 2012 are to run the Bern 5K Frauenlauf in June, plus the Greifensee 10k in September