February 14th, 2008


Running at lunchtime | 41.15 (5.29 km)

The idea is that my two colleagues come running with me each week, to get us fit for the triathlon in July, but as yet they haven't managed it. Instead I go alone, which is fine by me!

I was a bit faster today, and was quite happy plodding along. I managed to run for 1.5 to 2 songs, which 0.5 to 1 song walking. And it was a beautiful, SUNNY day outside. It felt good, I can tell you. And now I am sitting at my desk feeling pleasantly weary.

I have lots of things (2 major courses to plan) I should be doing, but nothing which is REALLY urgent today. So, dear readers, I am going to take it easy, since my energy levels aren't exactly overflowing...