September 16th, 2007

livejournal

Playing Tag

I have been updating the design of my journal - what do you think?

My tags now represent how many posts have been written with that category. I think it's interesting to see where my attention is... Work features largely, but then so does mr.ncot, running and ramblings! There's hope for me yet...

yoga

Committing to yoga

I went to yoga tonight for the first time since the retreat in June. I was a bit apprehensive, since my op. was less than 2 weeks ago and I wasn't sure how my stomach muscles would react. BUT, it was great. I felt strong and together and managed fine. The only thing I didn't manage was the shoulder stand. I stayed up for about a minute, but that was more than enough for me :-)

During the session I felt really connected and was able to really let go and relax. I think that I need to really make a commitment to going to yogao once (or even better, twice) a week and I am convinced that I will see the mental and physical benefits. So tonight I handed yogijeff a fair amount of hard cash for a 10 lesson / 3 month abo :-)
(Abo 1/10)