November 27th, 2006


Running in the dark | 35.28 (5.72 km)

Distance = 5.72 km
Time = 35.28 min
Average = 6.12
Fastest = 5.08
Slowest = 6.36
Calories = 382

This week is turning out to be busy one, with no time to run during my lunch hours - so I had to run as soon as I got in from work. I did my usual lake run which turns out to be 5.72 km. My speed varied a bit today, and I wasn't sure about running in the dark and cold, but once I got going it was okay. The lakeside was dark, but the city was illuminated and I could even see Christmas tress lit up at Bellevue.