August 21st, 2006

running

Rennen über Mittag | 38.47 (5k ish route)

Another short 5K-ish run on my own. The first half was really, REALLY hard going, but I kept at it. I haven't got much energy because I'm at the end of my period. But then my legs loosened up and combined with some excellent Wycliffe Jean and No Doubt Runs (katcolorado knows which ones!) I was positively flying for the last 3rd or so :-)