April 14th, 2006

lesen

Lent (43)

Take exercise each day
Running with kc
Walk down the Uetliberg

Reflect on 5 positive things per day
1. Having another genuinely lazy day
2. A wondeful BC meetup on the Uetliberg
3. Getting a Congratulations note and Spruengli choccies from the lovely sunneschi
4. Having time to talk to Whitney and persuading her to join LJ as loeffeli
5. Getting a good night's sleep for the first time in ages !
6. A great phone call from Mr Hawkins!


yoga

Yoga

A very chilled Good Friday yoga tonight, just 2 of us plus Colleen. Found the camel pose a little tricky, attempted a head stand (very cool!) and nearly drifted off in the relaxation session. Hurrah !
stripy

Lent (44)

Take exercise each day
An hour long walk along the Sihl river
yoga session

Reflect on 5 positive things per day
1. Waking up feeling refreshed
2. Having a "slobby" morning on the sofa with mr.ncot, watching ToyStory2
3. Reading Q's Legacy
4. Enjoying the warm spring day, birds singing, sun shining (why wasn't it like this for our meetup yesterday
5. A clear, wonderful view of the mountains from Buerkliplatz