October 17th, 2005

lesen

Bookray: Random acts of kindness

I'm starting an international bookray for "Random Acts of Kindness" by Danny Wallace, which is a spin off from his book "Join Me". Who wants to join? The last bookcrosser can release it into the wild or hand it to a stranger on the street! PM me or reply here to play, normal rules apply :

:-) INTERNATIONAL!! Please be prepared to ship anywhere, although I will change the running order to accommodate requests!
:-) Journal on receipt
:-) Try and read and pass on within a month, otherwise journal again to keep us all informed
:-) Enjoy book whilst drinking a nice cup of tea!

Journal Entry Here!

I really enjoyed this book, full of fab suggestions to make the world a nicer and sunnier place! Some really good stories of RACKs to inspire and delight you!
For example: "Pick up some teas and biscuits for the people you work with"
weight

Week 6 | 10st 11.5lb | Oct 17th




Wahey! I lost 2 pounds! I had a really good week, mostly keep to my calories, which were lower than the previous week. I'm on 1100 a day, then earn about 300 more if I go running. I also cut down dramatically on the alcohol, only drinking at the weekend. Plus I ran 5 times and went for a long walk on Sunday. Will try and repeat again this week!

Mon: 1100 + 0 = 1100 | 1085 | 15 in credit :)
Tues: 1100 + 364 = 1464 | 1281 | 183 in credit
Weds: 1100 + 0 = 1100 | 2185 | 1085 :(
Thurs: 1100 + 0 = 1100 | 1716 | 616 :(
Fri: 1100 + 374 = 1464 | 1464 | 0 :|
Sat: 1100 | 1367 | 267 :(
Weekly total: 1770 in debit - this week is ztill not going well at all :(
Sun: 1100 + ? = ? | ? | ?