Mon: 1100 + 310 = 1410 | 1126 | 284 in credit
Tues: 1100 | 959 | 141 in credit
Weds: 1100 + 310 = 1410 | 1295 | 115 in credit
Thurs: 1110 + 407 = 1507 | 1543 | 36 in debit
Fri: lost the plot today, 2 berliners, red wine etc etc, so have reset weekly net to 0!
Sat: 1110 + 385 = 1485 | 1808 | 323 in debit
Whooops! today was going well until i had popcorn and maltesers at the cinema - or can I discount these as part of the 'entertainment' and therefore no calories?!
Sun: 1100 + 801 = 1901 | 1920 | 19 in debit
Weekly Net: 342 in debit
Favourite Foods Report
i am delighted - red wine is nowhere to be seen!
Nice cup of tea
Water, Mineral Or Tap
Bio Dinkelbrot, Coop*
Apples, English Cox, Average
Parmesan Light, Coop*
Farmer Soft, Aprikosen Getriedestaengel*
Salad (basic & Olives)
Honey, Pure, Clear, Average
Fusilli, Dry, Average
Weisse Bohnen, Coop*
Special K, Kellogs*
Kiwi Fruit, Fresh, Raw
Mixed Seeds, Salad Sprinkle, Nature's Harvest*