I am seriously chuffed with my progress. Without Kat I think I'd still be stuck at 5 minutes running, 1 minute walking and now I can run for well over an hour, and still have a sprint left in my legs at the end. I'm just sorry I'm not doing the Frauenlauf - next year for sure :-)
Running without stopping! | 1hr 15 minutes
I am seriously chuffed with my progress. Without Kat I think I'd still be stuck at 5 minutes running, 1 minute walking and now I can run for well over an hour, and still have a sprint left in my legs at the end. I'm just sorry I'm not doing the Frauenlauf - next year for sure :-)
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