Helen Palmer (nice_cup_of_tea) wrote,
Helen Palmer

Week 7 | May 28th

I wanted to exercise three times last week, but only managed twice, a long walk on Monday and a run on Sat. I won't be exercising in Manchester, but will try to exercise three times Thursday to Sunday.

Goal: Exercise 4 times after Manchester
2 runs (of which one with Katcolorado)
1 other activities (yoga, long walk, circuit DVD, rebounding DVD)

Thurs: 1hr 15 minutes run
Fri: 37 minutes run & 1 hour yoga
Tags: health

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