Helen Palmer (nice_cup_of_tea) wrote,
Helen Palmer

Running in the warm sun | 50.00

katcolorado and I met today at 10.30 to do our normal run. It was really warm, you could feel the heat rising from the ground. We passed two groups of children and adults out enjoying the sun and the woods, and we did 10 minutes running to 1 minute walking, except for the middle section when we achieved 20 minutes running - I was very chuffed :-) We were just a bit slower overall than last time in the rain, even though we really picked up the pace in the last 10 minutes !
Tags: running

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