Helen Palmer (nice_cup_of_tea) wrote,
Helen Palmer

Yoga - 3 months already

I can't believe that I've been doing yoga for nearly 3 months, today was my 11th lesson and I still love it. Still can't balance, still forget to breathe sometimes but am definitely getting more flexible. I enjoy the meditation / relaxation at the end and I DO relax, but but find it very hard to still the voice in my head :-)
Tags: yoga

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